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Can toxins exposure cause headaches?

DiarrheaToxic response symptoms

Toxic headache is the less common type of vascular headache caused by the body’s response to a harmful chemical agent that can originate from outside or inside the body. Internal sources of harmful chemicals are difficult to identify and are often associated with functional problems in the major excretory organs, namely the bowel, kidneys, and liver. When one of these organs fails to function properly, the body fails to remove toxic waste, which causes headaches.


Toxic headaches are secondary headaches caused by exposure to highly toxic substances through ingestion or inhalation, as well as overuse of certain drugs.

The most significant causes of toxic headaches include:

  • Exposure to organic materials (arsenic, borate, bromate, chlorate, copper, iodine, lithium, mercury, benzene, etc.) and inorganic materials (aniline, balsamic, camphor, carbon monosulfide, carbon dioxide (asphyxiation), chlorine, kerosene, etc).
  • Substance abuse: This is due to the ingestion of chemicals such as cocaine and amphetamines. Caffeine is also a chemical for those who consume plenty of caffeine and try to reduce it.
  • Excessive alcohol drinking, causing an immediate headache.
  •  Nutritional ingredients and additives such as phenylethylamine, tyramine aspartame, and monosodium glutamate.
  • Non Sedative medications like atropine, digitalins, disulfiram, hydralazine, imipramine, nicotine, nifedipine, nimodipine.
  • Long-term use of analgesics: When many over-the-counter painkillers are overused, toxic chemicals that remain after using this medication should cause many health problems, such as migraines. Pain relievers are used for short periods, not long term. if they are taken for a long time, they will increase the number of toxins in the body and they may even cause addiction. therefore the consumer experiences pain in the head due to the lack of this substance to which his body is addicted.

All these substances dilate the blood vessels, causing serious headaches when exposed repeatedly.


Toxic headaches are treated by determining the causes and treatments that differ based on the symptoms and causes of the headaches.

  • Detox diets: are diets designed to eliminate toxins in the body. These diets are based on fasting in the beginning, then adopt a strict diet consisting of water, fruit juices, and raw fruits and vegetables. These cleaners are often intended to remove a specific component of your daily routine, such as caffeine, energy drinks, nicotine, or refined sugar, and these detox regimens are self-administered. Consider drinking liquids like fresh juices and decaf teas and water to stay hydrated, alleviate headaches and eliminate toxins.

Some home remedies comprise:

  • Showers: Take a warm bath to help eliminate toxins, then a cool bath to enlarge the skin and close the pores. Consider spending time in the sauna to detoxify your skin. Soak in a very warm bath of Epsom salt.
  • Breathing: Breathing can flush out toxins, and long, slow breathing can relax you and relieve your headache.
  •  Massage or inhalation oils:  Many naturopaths suggest that massaging one or two drops of peppermint essential oil or Lavender oil onto the forehead, temples, and back of the neck stimulates the bloodstream, soothes muscle spasms, and stabilizes the mood.


  • Proponents of physical therapy believe that meditation helps alleviate headaches by relaxing the central nervous system, increasing the flow of oxygen into the brain, and reducing stress.There are also medically supervised alcohol and opioid detox programs that can be the first stage of addiction treatment.

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